Yoga for Stiff Guys
$1.99
Jennifer Lynn leads a 15-minute sequence designed for guys who avoid yoga because they are “too stiff”. No spandex required. You don't even need a yoga mat. You can do this sequence in your living room. Make it your pre-game warm up. It will balance all the sitting at desk, in cars, and on couches. Your low back will thank you!
Video Length 16:13
Therapeutic Series
Restorative Series
Level 1 – Beginner/Gentle Series
