Shiva the Destroyer
$1.99
Shiva as the destroyer of doubt and unworthiness is the focus of this rich class. Thigh and shoulder openers and core work prepare students for deep back bends. Back bends stretch open the front body and strengthen the back body representing our willingness to gather support from our Shiva energy to express boldly in the physical world. Shiva (our soul perspective) always knows our divinity, goodness, and glory. As we strengthen back body (Shiva) front body (Shakti) shines out boldly burning away fear and doubt.
Video Length 01:34:24
Vinyasa Flow Series
Therapeutic Series
Level 2-3 – Rooted/Powerful Series
