Prepare Well
$1.99
Often when we think of what we would like, we think that we would like it right now. More often than not, we are not quite ready for it: we need to do some work to prepare for it.
The paradox of the practice is that if you do this preparation work, that is enough to bring the fullness of your desire very quickly to you. If you reach and grasp for the fullness without preparing yourself and your environment to honor it when it is here, that pushes it away.
When we apply this to the asana, we let go of needing to get into the full pose so quickly, and settle into the consistent prep work that will help get us actually there. Enjoy this yoga flow as you prepare well and draw the fullness of your desires in.
VIDEO LENGTH: 1:28:57
Vinyasa Flow
Level 2-3 – Rooted/Powerful
