Music and Vibration
$1.99
Music is powerful, and vibrations can have a deep impact on our bodies and minds. Our yoga practice helps us sing an uplifting song with our inner dialogue, with the rhythym of our breath, with the graceful and powerful movements of our bodies, with the way we reach out and connect to each other.
Enjoy today's practice and realize you have the power to choose your song, and practice singing one of joy and healing so you can live a full live and uplift those around you.
VIDEO LENGTH: 1:33:33
Vinyasa Flow
Level 2-3 – Rooted/Powerful
