Low Back Rescue Remedy
$1.99
What to do when your low back goes out. Jennifer describes the best medicine for a painful low back. Based on the body's natural alignment and the spine's desire for decompression, these actions taken daily after a low back strain can help recalibrate the back and relieve pain quickly.
Video Length 08:45
Teacher Training Tool – Alignment Series
Therapeutic Series
Level 1 – Beginner/Gentle Series