Jumping Into Bright Futures
$1.99
In this 80 minute flow, Jennifer deconstructs jump-throughs into components that can be worked on individually to increase awareness and strength around the action of jumping through from down dog to dandasana. The theme of the class is to begin evolving our awareness away from the world of form and deeper into its energetic roots. This video was shot at the Hotel Wailea with a large waterfall right outside the room. The “white noise” you hear in the video is the waterfall.
Video Length 01:25:07
Vinyasa Flow Series
Level 3 – Advanced/Challenging Series
