Baby Steps 9 – First Full Flow
$1.99
This class combines the elements of baby steps 1-8 offering a well-rounded class ending with savasana (deep relaxation). There are many layers to the yoga lifestyle starting simply with this program allows you to experience the benefits without being overwhelmed by to much detail. As you experience the benefits and naturally grow more curious you can explore podcasts and other classes to dive deeper into this life-enhancing practice.
Video Length 23:40
Baby Steps Series
