Active Appreciation
$1.99
This dynamic flow explores the energy of actively seeking things to appreciate in order to cultivate betterment. Jennifer leads students through playful sequences holding awareness on intelligent alignment and core strength. This is a class Jennifer offered free to her Maui community on Thanksgiving day 2012. The class includes standing balances, inversions, deep back bends and more.
Video Length 01:33:19
Vinyasa Flow Series
Level 2-3 – Rooted/Powerful Series
