After work and before your night out (or in) decompress from the work week with a revitalizing vinyasa flow class. Led by Ariana H. this Pau Hana Power Flow focuses on linking conscious breath with a vigorous but mindful flow. In this power yoga class, students build strength, flexibility and focus while cleansing the body and calming the mind. Sequences are set to inspiring music and supported with clear alignment cues. Gather your friends and inspire each other in this perfect end-of-week celebration. See Full Schedule
Pau Hana Power Flow – Fridays 5PM – Wisdom Flow Studio
