the Zen of Jen

Walk the Talk – Living Philosophy

The basis of true wisdom lies in a recognition of our connection with all life.  Embedded within the true goodness and power within each of us is an understanding of our unity.  When we wake up to feel this unity, we naturally want to use our creative power to serve...

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Hip Hop Jazz – Move Body and Soul – Fridays 7:15pm

We are proud to announce a new Dance Class: Hip Hop Jazz. Taught by the amazing Jamy Woodbury. Hip Hop Jazz Dance  Fridays 7:15-8:15PM. Dance with a professional choreographer.  Jamy's work can be seen on: the Academy Awards 1991-1999, American Music Awards 1988 and...

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Cardio Funk at Wisdom Flow Studio in Pukalani, MAUI

Starting June 2018, We are proud to announce a new Dance Fitness class: Cardio Funk.  Taught by the amazing Jamy Woodbury.  Saturdays 10:30-11:45AM.   Dance your way to fitness.  Let the music draw you in, drop into step with your classmates and before you know it,...

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Pau Hana Power Flow – Fridays 5PM – Wisdom Flow Studio

Pau Hana Power Flow – Fridays 5PM – Wisdom Flow Studio

After work and before your night out (or in) decompress from the work week with a revitalizing vinyasa flow class.  Led by Ariana H. this Pau Hana Power Flow focuses on linking conscious breath with a vigorous but mindful flow. In this power yoga class, students build...

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Maui Dance for Autism – April 21st, 2018

Maui Dance for Autism – April 21st, 2018

Use Joy to bring more Joy.  Dance for Autism!  Join us at the Heritage Center 401 Baldwin Ave.  in Paia,  Saturday April 21st, 10AM to 11AM.  Donate, Dance, and feel good all day!  Be the first to donate and get your tickets early.  Suggested donation is $10 per...

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Keiki Hula Classes – Tuesday and Wednesday 3:15-4PM

Keiki Hula Classes – Tuesday and Wednesday 3:15-4PM

Dancing Kids are Happy Kids When children move their bodies regularly, they learn that life is joyful AND they "get their wiggles out" and can focus more easily and listen more carefully.  A Little Aloha is a one-of-a-kind dance experience for keiki 3 to 6 years of...

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Pre-Natal Yoga – Prepare Your Body for Birth and Recovery

By now most people have heard that yoga can be extremely beneficial during pregnancy. In fact most prenatal care providers recommend expectant mothers seek out yoga to help address the myriad of discomforts that can arise during pregnancy. As a result, more and more...

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Yin Yoga – Reset Your Inner Network

A massage or acupuncture every week would be wonderful, yes?  For most of us, that is not realistic.  But what if we could give ourselves self-acupuncture and self-massage when and where we need it?  Let me introduce you to a series of classes that teach you how to do...

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Karma Yoga – Offering Free Yoga – For the Love of it

Celine Rapp generously offers a Free Yoga class at Wisdom Flow Studio once a month.  She calls it Karma Yoga.  Are you intrigued by yoga but not ready to join classes?  Are you curious and looking for a class where you can explore and ask questions?  Well you've found...

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Energy Clearing Ceremonies – November December 2017 Maui

Sound is medicine.  Clear strong vibration with pure intention can be deeply healing.  We are happy to invite our community for two evenings of meditation, clearing and deep connection with our hearts. Sunday November 26th and Sunday December 10th. We will be...

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Yoga in Maui Classes and Retreats offered by Wisdom Flow Yoga

Visit Us!

Wisdom Flow Studio
95 Makawao Ave
Pukalani, Hawaii 96768

808-268-4095