Can we really ‘see’ with our third eye? In our attachment to reality many of us have come to believe that we see with our eyes. While our eyes discern millions of bits of information carried through light, it is our brain that deciphers and interprets the...
The third eye as Command Central? In some traditions the third eye is associated with the pineal gland. This tiny piece of the endocrine system about the size of a grain of rice, and lives right in the middle of your brain, tucked between the two hemispheres. All...
Third eye Schmird eye, what gives? We’ve seen the jeweled dots worn between the eyebrows we even hear reference to the third eye in modern music but do we really get what its all about? Do we know how to use it? As I dug deep to answer these questions, I...
Today in class Amber spoke about maintaining alignment while moving from one side Vashistasana to the other. She mentioned that in keeping strength and integrity through the movement we would be saving ourselves extra work that comes from falling in and out of...
