by Wisdom Flow Yoga | Mar 25, 2020
Often we take the miracle of life for granted. Where did all this life come from? How is it that these unique streams of energy formed into humans, flowers, fish, trees, oceans, puppies etc.? How is it that the universe pulses with the most grand harmony and...
by Wisdom Flow Yoga | Mar 23, 2020
Planets are spinning in perfect proximity (no small task), your body makes millions of new red blood cells every minute, a forest thrives for millions of years – all this without human intervention. In fact, we tend to get in the way of this existential...
by Wisdom Flow Yoga | Mar 21, 2020
We never see anything in its totality. When you look at the back of your hand, your palm is hidden. when you look up at the sky, you are not seeing the ground. Beyond simple planes of sight, our sensory awareness is also limited because the depth of layered vibration...
by Wisdom Flow Yoga | Mar 19, 2020
The human body has a vast network of connective tissue that binds each part into an integrated matrix. Your left pinky toe is in connection to your right lung through this web of connection. They may not be directly interacting, but changes in one will ripple...
by Wisdom Flow Yoga | Mar 19, 2020
Many say these first two yoga sutras are the seed of all other sutras. They are simple yet deep. Describing them in accessible terms can sometimes help us receive their profundity. Here is our attempt to do that. Sutra 1.1 – atha yoga anushasanam – and...
