by Wisdom Flow Yoga | Mar 31, 2020
Shelter-at-Home does not mean we are sedentary. Make this a month a time to commit to daily yoga. Wisdom Flow Yoga makes it easy by offering live-stream yoga EVERYDAY three times a day! We use the ZOOM video conferencing software We offer live THREE stream classes...
by Wisdom Flow Yoga | Mar 29, 2020
The yoga sutras are written in code. It is up to the practitioner to decode them. Patanjali is not trying to be secretive or obtuse, He is teaching us that direct experience is the only true teacher. So he gives us just enough to point us in the right direction...
by Wisdom Flow Yoga | Mar 28, 2020
Perhaps you’ve noticed that some people try yoga and it works wonderfully. Their bodies become lean, strong, and supple. Their minds calm and clear, their emotions steady and even. They are kind and compassionate and yoga becomes a life-long path. But for...
by Wisdom Flow Yoga | Mar 27, 2020
The sutras build on each other so we must review sutras I.1 and I.2 in order to better understand 3 and 4. Sutra I.1 says “and now… yoga” suggesting that we’ve likely tried many other pathways to find ourselves and all have eventually fallen...
by Wisdom Flow Yoga | Mar 26, 2020
This blog is my take from my teacher Sadhguru’s talk on the Corona Virus… The web of life is complex and layered. Life forms enmeshed within life forms, chains of interdependence, symbiotic harmony is everywhere. Have you seen the egrets riding on the...
