Often the eight limb system we call Ashtanga Yoga is not understood completely. The intention and intelligence of the system, the sequencing of the limbs holds powerful wisdom. The first limb, the Yamas, help us clean up our outer relations, the way we interact with others. The second limb takes us to personal observances, then we get more refined in our personal clearing and awakening until we are drawn to the seed of our soul and have a direct experience of absorption with our eternal Self. In the podcast offered here, Jennifer discusses the eight limbs in a way that may bring a deeper understanding of their power to bring you into union with your divine self. If you enjoy this podcast, check out GlobalYogaFlow.com where members have access to an ever-expanding library of yoga videos and podcasts designed to serve yogis of all levels, shapes and sizes. GlobalYogaFlow.com is also developing a teacher tools channel that will eventual offer online-training courses.
