Wisdom Flow Videos
Level 2-3 Vinyasa
Level 2 Vinyasa
Level 1 Vinyasa
Core Strengthening
Inversion Foundations
Restorative Yoga
Breath & Meditation
Beginner's Guide
Therapeutic Yoga
Advanced Flows
15 min Quickies
Yoga Teacher Tools
90 min. Classes
60 min. Classes
30 min. Classes
Testimonials
I love Monday night Ying Yang. – Super relaxing, great stretching. attitude adjusting. It’s the best. Super glad that I found Wisdom Flow Yoga!
Ariana’s class has a near perfect flow for me. After 10 years of practice and dozens of teachers, I know what I like. Mahalo!
Jennifer’s level of technical knowledge is unparalleled and she has the rare ability to translate that to practical directions on how to optimize poses regardless of your skill level. Sprinkle on mindful spiritual gems between asanas and you have a truly unique and special class. You will work, body and spirit.
Teacher Trainings
Visit Us!
Wisdom Flow Studio
95 Makawao Ave
Pukalani, Hawaii 96768
808-268-4095