Imagine coming home from work relaxed and happy? Just an hour of great yoga can help you make the transition from the busy work mind/body to the calm open mind/body that makes a great evening and good night’s sleep. Join us 4:30-5:30 PM Tuesday and Friday evenings at Wisdom Flow Studio – 95 Makawao Ave. Upstairs. All Levels Welcome to this gentle class designed to free the hips, spine AND the mind. You will be welcomed and nurtured. $15 drop in, discounts for class packages. Email us for more information.
