FREE Intro to Yoga Class – Sunday March 16th 5 PM

Posted on March 13, 2014 by Jennifer

Jasmine-PortraitYears ago, Jasmine stepped into my Kula Yoga Studio and I knew instantly that she would become a yoga teacher. Not just any yoga teacher, but spectacular healer and soother. Five years later, she is part of the teaching staff at Wisdom Flow Yoga Studio and I am proud to have her. She is offering a free introduction class this Sunday 5PM. Don’t miss this opportunity to relax and unwind, turn inward, and recharge yourself at then end of the weekend. Here’s what Jasmine says about her class:

Dear friends, if your muscles feel tight and you want to give yourself an inner body massage then please join us at Wisdom Flow Yoga this Sunday for a free Deep Stretch class from 5:00pm – 6:30pm. Deep stretch is a practice of yin yoga. The focus is to soften the body and calm the mind. Support yourself with an abundance of props, then relax into a posture for three to five minutes. Follow cues designed to make one “let go” and unwind. With a steady practice one can gain greater flexibility physically, emotionally and spiritually. Increase mental clarity through reflection and meditation. Cultivate virtues such as humility, courage, patience, acceptance and forgiveness. Deep stretch gives balance to any active lifestyle.  Call Jasmine with questions – 808-298-5562

Kofi Busia Iyengar Yoga Workshops March 8th & 9th

Posted on March 1, 2014 by Jennifer

Kofi Busia comes to Maui

March 8th and 9th World-renown and celebrated Iyengar teacher Kofi Busia comes to Maui.  Saturday and Sunday 4-6 PM join Kay Huckabee and Kofi Busia for life-changing workshops at Wisdom Flow Studio – 95 Makawao Avenue, Pukalani, HI, 96768.   Kofi Busia will also offer Friday evening and Saturday and Sunday morning workshops in Paia at the old Paia Yoga location on Hana Highway next to the fire station. Friday evening asana 6-8 PM for $50, Saturday and Sunday Pranayama 8-9:30AM for $30 and Saturday and Sunday 9:30-11:30AM $50.  Email Kay  or call 808-298-9642 for details and to register.  Early registration highly recommended as these workshops usually sell out.  Don’t miss this opportunity to study the art of living widely and moving freely with Kofi Busia.

completeKofi Busia and Kay Huckabee invite the entire community to a Vegan Potluck with the Goddesses and Gods of Hindu mythology Sunday March 9th 6:30-8PM Wisdom Flow Studio – FREE.  Kofi will share the stories behind the characters in the fabulous painting on the Wisdom Flow Studio wall as we enjoy home cooked food from all our kitchens.  You do not want to miss this Upanishad (sit down together) with master of yogic wisdom.  This is a rare opportunity to receive life-enriching wisdom in the presence of your community.  Bring the family!

New Wisdom Flow Yoga Studio is Open!

Posted on February 2, 2014 by Jennifer

2014-02-01 08.08.54Our new studio is located at 95 Makawao Avenue in Pukalani.  We are upstairs in back with an ocean view!  Located perfectly between Upcountry and Down-Country, our Pukalani Yoga studio is open and serving the well being of Maui’s good people. Iyengar Yoga, Flow Yoga, Dance and Martial Arts Classes, Keiki Dance, PreNatal, PostNatal, and very-beginner’s Yoga.  See our rich schedule and bookmark the Maui Class Schedule page.  Join us Saturday mornings for a combination of Yoga 8:30-10 followed by Dance Divine 10:30-Noon (self-directed community dance).  Tea Time in between gives us an opportunity to connect with our community, meet new friends and talk story.  Feel free to call Jennifer 268-4095 with any questions about the classes or studio policies.  See our Class Descriptions page to find the classes that are right for you.

Yoga Teacher Training on Maui, Hawaii June 2014

Posted on December 20, 2013 by Jennifer

WFY-YTT1Wouldn’t it feel wonderful to have the skill to lead an empowering yoga class with variations for all levels and therapeutic hands-on adjustments ?  Can you feel the satisfaction of having your students leave feeling peaceful and hopeful?  Wisdom Flow Yoga School is dedicated to preparing you to teach intelligently, effectively and joyfully.  Read More.  We look forward to welcoming you to this intensive 15-day program.  In this program, you will be challenged to use your voice everyday; as a result your ability to translate complex methodology and philosophy into clear inspiring instruction will grow.  This is the key to excellence in leadership.  Upon completing the program you will be ready and eager to offer yoga classes.  It is our hope that you learn to teach in a way that leaves your students feeling educated, empowered and joyful.  Course fees $2500.  Accommodations can be easily arranged for off-island students.  Call us!  808-268-4095.  Alumni Testimonials Video. Call for more information 808-268-4095 or email

Reserve your Spot for June 2014 Training Today

WFY-YTT2Wisdom Flow Yoga blends the feminine flow of spinal waves and graceful transitions with the masculine wisdom of optimal joint alignment and core strength. The awareness within the movement unites the science of how the body works with the organic beauty of how spirit moves through it. This is our metaphor for living a balanced life. We seek to understand and harmonize with the laws of nature, and within that life-honoring structure, celebrate our unbounded spirit.  Read more…

tish-teaches-handstandClick here to see our Yoga Journal Listing

Advanced Teacher Training September 20-28, 2014

Earn your 500 hour ERYT certification with this modular course from Wisdom Flow Yoga.  Start with 9-days live training on Maui and follow up with weekly assignments and webinar discussions for the following three months.  This keeps course fees down while you have the freedom to practically apply the knowledge as you received it in systematic stages.  Details in our Information and Registration package.      Take a look at our Advanced Curriculum.  Your oral finals are conducted using Skype and your final project is submitted as a video upload. Find out more…

Love Needs a Destination – Yoga Philosophy – Wisdom Flow Yoga

Posted on October 15, 2013 by Jennifer

2013-10-09 07.30.48One of my teachers once said, “It is more important to Love than be loved.”  Our Love is a vector of energy, Cupid’s arrow if you will, and it needs something to flow towards or it stagnates and weakens.  I took this wisdom to heart recently when I decided to adopt a puppy.  I’ve always been a dog person and had two very loyal dog companions in my life.  I loved them deeply and shared unforgettable adventures with them.  When I moved to Maui I put off getting a dog… until I had “everything in order”.  After ten years, I realized I was in such a habit of putting off my own happiness, I was pinching off my power.  So last month I decided to call in my puppy.  As soon as I made that strong decision, everything fell into place.  The exact puppy of my dreams was born on my birthday, sired by my favorite dog on the island “Teddy” Sullivan.  Her name is “Honey” and we are in love.  I feel her presence strengthening the flow of my love and my whole life is just juicier.  My teacher was right… It IS more important to Love than be loved… BUT when we love big it is reflected back and we receive what we give.

2013-09-22 12.46.12-1Often when we are feeling lonely or lacking and thinking our dreams will never come true… what is REALLY going on is we’ve shut down our own OUT-flow of love and we are dimming our own light.  We might have lovers and opportunities passing us by everyday because they can’t see our love light.  Once we find an object of affection and flow our love towards it, our light gets brighter and brighter which strengthens our attraction and draws lovers, abundance and health to us.   Let go of wanting to be loved and go forth and LOVE.  The feeling of your own love flowing through you will light you up and you’ll become irresistible!  The asana practice can be an object of love.  Join us and flow your love through the poses strengthening your current until it sweeps you up and carries you home!

Sprecks Studio Opens in 2 weeks!  Click for Schedule.  Maui Yoga Teacher Training 200-hour Yoga Alliance Certified Feb. 2014.  Click for more info…